Brittnee Sewell
Registered Psychologist
PSY0002632158
B Psych Sci; Grad Dip Psych Adv; AHPRA
Hi, I'm Brittnee -
I am a psychologist, curious human and gentle supporter of people navigating life's messy and meaningful moments.
If you have found yourself here, it is likely that something isn't feeling quite right.
Maybe things feel confusing, heavy or difficult right now. Maybe you're feeling overwhelmed, stuck, disconnected or simply want to understand yourself better.
This space is for you - a space to pause, feel safe and supported and to make sense of what's going on.
My Approach
My approach to therapy is integrative, collaborative and evidence-based, drawing on my training in psychology and experience working across a range of therapeutic approaches. Rather than using a one-size-fits-all method, I aim to tailor our work together to suit you, your experiences, and what feels most helpful in your life right now.
At the heart of my work is the belief that the therapeutic relationship — is one of the most powerful parts of therapy. Feeling safe, understood, and supported can make it easier to explore the things that feel confusing, overwhelming or heavy. I bring compassion, curiosity, creativity, reflection, and flexibility into sessions so that therapy can feel collaborative, meaningful and grounded in deep respect for your story.
I also try to move away from the idea that people need to be neatly categorised or labelled. Instead, I focus on helping you make sense of your experiences, thoughts, and feelings in a way that feels useful and empowering for you moving forward.
I believe mental health isn't something we fix - it's something we tend to like a garden - gently, patiently and with care over time.
If you are tired, hurting or ready to feel a little more like yourself again, I would love to support you.
Qualifications
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Master of Forensic Mental Health (University of New South Wales)
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Master of Counter Terrorism and Master of Criminology (Macquarie University)
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Graduate Diploma of Psychology Advanced - (Monash University)
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Bachelor of Psychological Services - (University of New South Wales)
We would like to acknowledge the Traditional Custodians of the lands, seas and communities in which we provide our services. We would also like to pay our respects to the Elders past, present and emerging and the continuing cultural influence they have on Australia.
We do not provide emergency or crisis services. If you are in immediate need of support, please contact:
Emergency Services: 000
Mental Health Line: 1800 011 511
Suicide Call Back Service: 1300 659 467
Lifeline: 13 11 14
Beyond Blue: 1300 22 4636
Kids Helpline: 1800 55 1800
Contact: 0406 564 498
Address: Unit 14/15-17 Terminus Street, Castle Hill NSW 2154
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